Günlük Ruh Hali Ve Sağlık Takip Günlüğü, Yönlendirici Sorularla

bağlama: paperback dil: english üretici: Independently published marka: Independently published yayın tarihi: 2023-04-10T00:00:01Z Track your daily mood with ease and gain insights into your emotions with our Mood Tracker Journal. In a world where it can be challenging to navigate stress and maintain emotional balance, this Mood Tracker Journal allows you to rewind at the end of a stressful day and to catch any undesirable changes in your state of mind right at the start. 2-page spread for every day- First page has the following prompts : Track your daily mood with ease and gain insights into your emotions with our Mood Tracker Journal . In a world where it can be challenging to navigate stress and maintain emotional balance, this allows you to rewind at the end of a stressful day and to catch any undesirable changes in your state of mind right at the start. 2-page spread for every day - First page has the following prompts : Date/Day Mood AM/PM Energy level AM/PM Stress level AM/PM Did i have enough ? I'm feeling What impacted your mood today ? Three Goals for today ... (with checkboxes) Three Goals for today ... ( with checkboxes ) Nutrition Positive experiences today Negative experiences today How to make tomorrow better ? Second page it's journal entry (lined), it gives you the freedom to expand on your thoughts, feelings, and experiences in a more detailed manner.Book features: Simple design with premium matte finish cover 7.5”x9.25” size