Independently Published Discomfort İs Growth Daily Guided Journal: For Mental Health And Eating Disorder Recovery (gradient Cover)

bağlama: paperback dil: english üretici: Independently published marka: Independently published yayın tarihi: 2023-10-19T00:00:01Z Discomfort is Growth Daily Guided Journal: A daily mental health journal, eating disorder recovery journal (5x8)This mental health / eating disorder recovery journal was created to support your daily mental health journey. This journal includes a daily affirmation on each page, with space to write down daily feelings, wins, mental truths, gratitude, and an area to free journal. The journal builds on CBT and mindfulness techniques that the author uses to support her own mental health and preserve her recovery from an eating disorder.This journal is designed for anyone struggling with mental health / an eating disorder who wants to begin or continue their recovery journey. Discomfort is Growth Daily Guided Journal: A daily mental health journal, eating disorder recovery journal (5x8) This mental health / eating disorder recovery journal was created to support your daily mental health journey. size: 5'' x 8'' inches pages: 120 cute, modern cover design cover: gradient, light pink and orange