Independently Published Gastric Sleeve Journal For Women: A Daily Bariatric Surgery Book For Post & Pre-op | Complete Weight Loss Planner With Food Log, Water Intake, Supplements, Medications, And...

bağlama: paperback dil: english üretici: Independently published marka: Independently published yayın tarihi: 2023-10-03T00:00:01Z A SIMPLE AND EFFECTIVE WAY FOR YOUR GASTRIC SLEEVE SURGERY AND WEIGHT LOSS JOURNEY! Meet our exclusive Gastric Sleeve Journal. Its designed for anyone in the pre-op diet stage or post-surgery. Daily tracking made easy with all the essentials (water intake, food, protein, mood, energy, and exercise). Perfect for the busy individual. Its practical size (6 x 9) and lightweight construction make it convenient to carry on-the-go or with travel. Also, a planner for nine weeks. Compared to others. Its has a premium matte finish with an elegant & stylish cover. Record all your history in one place and take it to your next Doctor visit. Book features: Beautiful design with a premium matte finish cover Perfectly sized in 6 x 9 inches (practical & easy to store) Printed on high-quality white paper with 149 pages of black & white interior Nine weeks tracker for your healthier life What's inside the journal: Body measurements (before & after) Before and after surgery photo Weekly activity planner (challenges & goals) Weekly meal planner Daily progress & tracker log includes: Date, Day, Weight, Daily affirmations, Mood tracker, Energy level, Sleep quality, Stress level, Activity level, Today's goals, Medications, Supplements, Water intake, Caffeine, Juice, Meditation, Cardio, Exercise, Daily events, Important notes Daily progress & tracker log includes: Date, Day, Weight, Daily affirmations, Mood tracker, Energy level, Sleep quality, Stress level, Activity level, Today's goals, Medications, Supplements, Water intake, Caffeine, Juice, Meditation, Cardio, Exercise, Daily events, Important notes Daily food log & trigger tracker Pain/Symptoms log Space for write down short story of your weight loss journey My first 50 pound – achievement (at the end of the book) My first 50 pound – achievement ( at the end of the book