Sevgili Kendim, Bugün Pozitif Olalım: Günlük Pozitif Onaylama Günlüğü

bağlama: paperback dil: english üretici: Independently published marka: Independently published yayın tarihi: 2023-01-20T00:00:01Z Life can be hard, and sometimes it can feel unbearable. Unconsciously, we burn ourselves with negative thoughts and emotions which affect us not only mentally but physically as well. Sometimes we just need to take a deep breath and reflect on our life. That's what this journal is intended to do—to help you to evaluate, reimagine, and repurpose your life in order to overcome these negative thoughts and emotions. It has a simple design and is made for beginners and more advanced affirmation journaling. This powerful journal will help you: Overcome Negative Thoughts Learn Self-Love Prioritize your well-being. Cultivate Gratitude and Mindfulness Embrace both your strengths and vulnerabilities. Connect with things that bring you joy and happiness. Manage your emotions in a healthy way. Feel more at peace. Each day includes a full page for journaling date, day, Affirmations, Priorities, Gratitude, Meal tracking, Self-care activities, and also space for notes and reflections about the day.